10 Ways to Shine Brightly!

Keep your face to the sunshine and you cannot see a shadow.” Helen Keller Starting to Shine… When I started putting out daily positive messages and starting this blog, I was clear in my intent, and that was to uplift those around me in any way I could. I was constantly barraged with negativity, inContinue reading “10 Ways to Shine Brightly!”

Transformation is a Journey

“Transformation isn’t sweet and bright. It’s a dark and murky, painful pushing. An unraveling of the untruths you’ve carried in your body. A practice in facing your own created demons. A complete uprooting, before becoming.” Victoria Erickson The Awakening… It wasn’t too long ago, that I lost my sight for where I wanted to goContinue reading “Transformation is a Journey”

Becoming Who You Are Meant to Be …

They both listened silently to the water, which to them was not just water, but the voice of life, the voice of Being, the voice of perpetual Becoming. Hermann Hesse, Siddhartha Adjusting to a world that has changed … In this new world of social distancing, we have all had a lot of time toContinue reading “Becoming Who You Are Meant to Be …”

Finding Peace in Times of Uncertainty

“You have brains in your head, You have feet in your shoes. You can steer yourself in any direction you choose.” Dr. Suess Extraordinary Times… These certainly are extraordinary times that we are all navigating. Without prior experience and a lack of certainty, it is hard to find peace from constant worry, anxiety, and evenContinue reading “Finding Peace in Times of Uncertainty”

Giving Yourself Permission for Self Care

Self-care is giving the world the best part of you, instead of what’s left of you. -Katie Reed I originally posted this on September 2019 and given the world pandemic, I felt this was much needed again. I am grateful that these posts are being so well received. I appreciate the encouragement and the feedbackContinue reading “Giving Yourself Permission for Self Care”